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This course creates a space for the study of anatomy and its application to movement techniques. Centered in the bone structure, psoas, and breathing exercises, this work examines different sections of the skeleton such as the pelvis, legs, spine, and shoulder girdle. We will also address the psoas muscle as the pillar(s) of the body connecting our lower and upper halves.
Have you ever imagined speaking in the language of computers, and transforming your ideas into actions that computers can perform? This course is a gateway to discovering the art and science of programming, a crucial skill that serves as the backbone of computer science. But computer science transcends mere programming. Our actual aim is to nurture your ability to think like a computer scientist.