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This class uses movement and the principles of the Alexander Technique to prepare the body for making sound. It is designed for singers, actors, dancers, or anyone interested in using their body as an instrument. Our goal is to root sound in the body before the mind gets in the way. Class begins with gentle movements on the floor, sitting and standing to develop physical awareness and ease, and over the term will progress to vocal warmups, spatial games, and exercises that allow the free flow of air, vibration, resonance, and emotion.

Tai-Chi (Taiji) is a Chinese martial art and meditation system. The symbol of Tai-Chi is the famous Chinese Yin and Yang symbol also called Taiji.

The study of foreign languages and cultures is a crucial asset. For some, it is a life-saving necessity. For others it represents a powerful tool in a toolkit for antiracism, social justice, and intercultural understanding. In this course, students will gain a basic understanding of language and culture teaching to young children and adults. Discussions with local teachers and language acquisition experts will provide a professional perspective on the course content.